MEMBERSHIP
| Wrestling (Folkystyle, Freestyle, Greco-Roman) | $60.00 |
| Submission Grappling | $60.00 |
| Striking (Boxing & Muay Thai | $60.00 |
| Wrestling & Submission Grappling | $70.00 |
| MMA Training (Wrestiling, Submission grappling, & Striking) | $80.00 |
| Private Lesson (Per Hour) | $50.00 |
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PRE-SEASON INTENSIVE TRAINING CAMP 2008
Schedule
| Registration Date | August 25th 2008 5:00 - 8:00 PM |
| Program Dates | Sept 2nd - Sept. 30th 2008 |
| Camp Cost | $150.00 |
| Late Registration | $175 (on or after September 2nd) |
| CAMP TRAINING DAYS | |
| Monday | 6:30-8:30 PM |
| Tuesday | 6:30-8:30 PM |
| Wednesday | 6:30-8:30 PM |
| Thursday | 6:30-8:30 PM |
| CAMP REGIMENT | |
| Conditioning | 30 Minutes |
| Instruction/Drill | 60 Minutes |
| Live Wrestling | 20 Minutes |
| Blood & Guts | 10 Minutes |
Wrestling |
|
| Monday | TBA |
| Tuesday | TBA |
| Thursday | TBA |
Submission Grappling |
|
| Monday | TBA |
| Tuesday | TBA |
| Thursday | TBA |
Striking (Boxing & Muay Thai |
|
| Wednesday | TBA |
| Friday | TBA |
| Saturday | TBA |
Payment are due at the Gym on or before the 1st of the month.

